Koloocheh Fuman (کلوچه فومن) is a traditional Iranian pastry originating from the city of Fuman in the Gilan province in northern Iran (Gilan is also known for growing tea). This sweet pastry is one of the most popular regional specialties of Iran.
The name “koloocheh” generally refers to small pastries or cakes in Persian, while “Fuman” indicates its geographical origin. There are several regional variations of “koloocheh” pastries in Iran (for example, from Yazd, Tabriz, or Shiraz).
Koloocheh Fuman is a round, golden-baked pastry with a diameter of approximately 10–15 cm. Its surface is adorned with typical spiral patterns, which are imprinted into the dough by hand or using special molds (a stamp is also used to decorate another Iranian cookie, kolompeh). A distinctive feature of this pastry is its delicately crispy outer layer and soft, moist filling inside. The filling is usually made with a base of walnuts, sugar, cardamom, cinnamon, and other aromatic spices.
Koloocheh Fuman reminds me of home, Czechia, more than any other Iranian food. The filling tastes just like freshly baked spa wafers (yes, yes, I know!).
Koloocheh Fuman is without a doubt my favorite Iranian pastry. I was so enchanted by its taste that I took this pastry with me as a snack for my long journey back to Prague via Istanbul. One freshly baked piece at a touristy location cost 200,000 IRR (0.25 EUR).
Bon appétit!
(Okay, I actually bought three Koloocheh Fuman for the trip 😇)
