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Spanish Cheeses: A Guide from Manchego to Cabrales

Dan Špaňhel Spain Updated No Comments

After the last course of a menú del día, I was expecting cake, pudding or flan. Instead, the waiter brought a plate with a wedge of hard cheese, an orange strip of quince paste, and a knife. Nothing else. In Spain, that's a dessert - and a classic one at that. That's the moment it hit me that I'd been doing Spanish cheese a disservice for years, measuring it by a French yardstick.

Spanish cheeses are a mosaic of fiercely local products: 26 carry a protected designation of origin (DOP), three more a protected geographical indication (IGP), and nearly every one is tied to a single breed of sheep, goat or cow and a single landscape that makes up Spanish cuisine. There's no single thing called "Spanish cheese." There are twenty-nine with a seal, and more than a hundred without one.

Cheese with membrillo: a slice of cheese served with quince paste.
Cheese with membrillo: a slice of cheese served with quince paste.

How Many Cheeses Does Spain Have, and Why Are Most of Them in the North?

The ministry's official catalog lists over a hundred varieties, and with 29 protected cheeses Spain ranks third in Europe after Italy and France. The figure of "over 150 varieties" that circulates online can't be traced to any official source. What's more interesting than the count, though, is the map. Almost all the protected cheeses lie in a belt running from Galicia through Asturias, Cantabria, the Basque Country and Navarre to Catalonia and the plateau of Castile - a damp, mountainous north where every little valley has its own breed and its own cave. The south, the region tourists most associate with Spain, has barely any protected cheeses, and Andalusia has almost none at all. And yet it's Andalusia, specifically the province of Jaén, that produced the goat cheese Olavidia, which won the 2021 World Cheese Awards as the best cheese in the world. A seal and good flavor simply don't have to go together.

Manchego: a classic Spanish sheep's milk cheese with a protected designation of origin.
Manchego: a classic Spanish sheep's milk cheese with a protected designation of origin.

Manchego and the Sheep's Milk Cheeses of the Plateau

Its label carries a windmill, because otherwise it wouldn't be Spain, and its rind carries a pattern that looks like the imprint of a woven basket. That's exactly what it is: Manchego used to be pressed in a band woven from esparto grass, called a pleita, and the plastic mold still faithfully copies its zigzag today, while the flat surfaces carry a pattern called flor, "flower," left by the wooden pressing plates. The DOP rules are strict: only milk from sheep of the manchega breed, only from Castilla-La Mancha, and aging from 30 days for small wheels up to two years at most. Anyone who buys a cow's-milk "manchego" somewhere has bought something else entirely. There's even an international agreement over it with Mexico, from 2018: it can go on selling its cow's-milk manchego domestically, but the label has to say it's a "national product." A diplomatic way of saying "this isn't the real thing."

Guidebooks love to bring up Don Quixote, who supposedly ate manchego on every page. Cervantes does mention cheese many times, but according to researchers from La Mancha, his descriptions actually match the Tronchón cheese, from the Aragón-Valencia border region, more closely. The real evidence is older and far less literary: at Motilla del Azuer, near Ciudad Real, archaeologists dug up ceramic cheese strainers from the Bronze Age, roughly 1,700 years before Christ. Sheep's cheese was being made here, then, before anyone had coined the name La Mancha, and from the 13th century it was kept alive by the powerful shepherds' guild the Mesta, which drove flocks across the entire plateau. Those same routes gave rise to a relative, Zamorano, from the province of Zamora - made from churra and castellana sheep instead of manchega, aged at least a hundred days, with a bolder, sharper flavor that only tricks you into thinking it's Manchego on the first bite. Up north are two cheeses from the same family: Idiazabal from the Basque Country and Navarre, which I write about separately, and Roncal from a valley in Navarre, which holds one historical distinction - in March 1981 it became the first Spanish cheese to receive a protected designation of origin. Both have a cousin across the Pyrenees, the French Ossau-Iraty, since the latxa and manech sheep are sister breeds that don't recognize borders.

Cheese with rosemary: sheep's cheese coated in rosemary sprigs.
Cheese with rosemary: sheep's cheese coated in rosemary sprigs.

Blue Mold from the Caves: Cabrales and Picón

On the last Sunday of August 2025, a single cheese was auctioned in the Asturian village of Arenas de Cabrales for 37,000 EUR. It was bought by a restaurant owner from Oviedo, for the sixth year running, and the Guinness Book of Records logged it as the most expensive cheese in the world. Cabrales is a blue cheese made from cow's milk, or a mix of cow's, sheep's and goat's milk, that ages in the limestone caves of the Picos de Europa mountains at around 90 percent humidity - and nobody inoculates it with mold; it grows there on its own, because it lives in those caves. That's the main difference from French Roquefort, which is made only from sheep's milk and has its mold added deliberately. The flavor is sharper and rawer than the blue cheeses you'd find on European supermarket shelves.

A few valleys over, already in Cantabria, Picón Bejes-Tresviso ages in the same mountains, the same way, and locals call it nothing but Cabrales' cousin; it used to be wrapped in maple leaves, though these days it's mostly foil. History got the order backwards here: the cheese from Liébana is documented in writing as far back as a 962 charter from the Santo Toribio monastery, yet it didn't get its protected designation until 1994, thirteen years after its Asturian neighbor. The authorities, it turns out, don't recognize age - only applications actually filed. For a visitor, the two cheeses are indistinguishable, and that's fine; telling them apart only really matters so you know which side of the mountain range you're having lunch on.

Cheeses That Ooze, Bite and Smoke

In Extremadura, something happens that any other cheesemaker would call a disaster: the cheese caves in at the center, the sides bulge out, and the whole wheel melts into the shape of a flat loaf, a torta. The thistle is to blame for Torta del Casar: the sheep's milk here isn't curdled with animal rennet but with the flower of the cardoon thistle, Cynara cardunculus, which breaks down the proteins so thoroughly that the cheese can't hold its own weight. Shepherds from Casar de Cáceres long called it a flaw; today, you slice off the top, scoop it out with a spoon and some bread, and the flaw is a trademark. The same plant rennet is used across the border by Portugal's Serra da Estrela and Azeitão - it's a single tradition shared across the west of the peninsula, which each side simply named for itself.

Asturias adds a cheese whose name is a review in itself. Afuega'l Pitu literally means, in Asturian, "chokes the rooster": a dense, firm cow's cheese that, according to one folk version, used to choke the hens fed on it, and according to another, chokes whoever eats too much of it. It's made white, or red with paprika, and its official name is the only one on this list that honestly warns you in advance. Galicia, on the other hand, names its cheeses after their shape. Tetilla is a soft cow's cheese shaped like a woman's breast, and legend has it the shape arose as a protest after a bishop in Santiago had a statue's bust on the cathedral portal reduced - the real reason is simply the mold the cheese is pressed in, but people would rather tell the legend. Its bigger sibling, San Simón da Costa from the Terra Chá region, has a tip shaped like a spinning top and a skin darkened by birch smoke; smoked Cantabrian cheeses, for that matter, were already being praised by Columella in the first century, and were shipped off to Rome. And Catalonia has Garrotxa, a goat cheese with a gray, moldy rind that looks like it comes from a mountain pasture where nothing has changed in a hundred years. It was invented by a group of young cheesemakers in 1982. Even tradition can be started on time.

Islands and South: Mahón, Canary Goats and Cheese Steeped in Wine

Mahón-Menorca is the only famous Spanish cheese with a British birth certificate. The recipe is older - cow's cheese had been made on Menorca long before - it's the name that's British. When the British ran the island in the 18th century, the port of Mahón became a stopover for the fleet between Gibraltar and Malta, and the cheese exported from there took the port's name, not the village's. To this day the curds are wrapped in a square cloth called a fogasser, which is why Mahón has edges rather than a rounded shape, and a rind rubbed with oil and paprika. The Canary Islands have their goats: Majorero from Fuerteventura, in 1996 the first Spanish goat cheese with a DOP, its rind coated in paprika or toasted grain flour known as gofio, and Palmero from La Palma, smoked with Canary pine needles or dried prickly pear fruit, in wheels up to fifteen kilos - the biggest cheese in the country. Murcia steeps goat cheese from the murciano-granadina breed in red wine for a day, giving it a purple rind and the American nickname "drunken goat." And Andalusia, which doesn't collect seals, lets cheese from the Sierra de Grazalema finish maturing after eighteen months in olive oil and bran; La Mancha does the same with lard and sprigs of rosemary. On the shelf, it looks like flavored cheese. In reality, these are old ways of keeping cheese without a fridge.

Cheese in olive oil: aged cheese steeped in olive oil.
Cheese in olive oil: aged cheese steeped in olive oil.

How Cheese Is Eaten in Spain, and What the Label Tells You

Cheese here arrives at the table right at the start, whereas in France it comes after the main course: cubes on a small plate with beer, a wedge with olives as a tapa, a whole tabla de quesos board as a starter for the table to share. Sheep's cheese comes with membrillo, a thick quince paste sliced like the cheese itself, its sweetness balancing the salt and sharpness of long aging - and fresh cheese from Burgos with honey and walnuts even has its own name, postre del abuelo, grandfather's dessert. Anyone who wants to know what they're buying reads a single word on the label: tierno is cheese from seven days, semicurado from roughly a month, curado from three and a half months for the large wheels, viejo from half a year, and añejo from nine months. Semicurado is the easiest for a Czech palate to place - it has the springiness of the Edam from a childhood snack, and an aroma Edam never had. And one more thing that surprises people: manchego under a supermarket's own brand isn't a cheap substitute. It's made by Entrepinares, a large dairy from Valladolid, carrying the same DOP seal as the small producers - just at a volume of a hundred million kilos a year. The difference between an artisan and a supermarket DOP cheese lies in how many sheep the cheesemaker knows by name, not in whether it's the real thing.

Wedges Off the Shelf, and Dessert After the Set Menu

That dessert wedge after the menú del día I mentioned at the start turned out to be Idiazabal, and the quince alongside it felt like a given, not a chef's idea. The rest of my education in Spanish cheese, though, came the ordinary way - off a supermarket shelf: Manchego DOP curado, sheep's cheese coated in rosemary, and sheep's cheese aged in olive oil, each carrying the DOP seal on its label. The Manchego was dry, crumbly and sweet, with the nutty finish you'd expect from a sheep's cheese; the rosemary left only its scent on the rind, not its flavor; but the one aged in oil was something else entirely - dense, with a greasy, almost rancid edge and a flavor I can only call distinctive and unusual (read: I wouldn't buy it again). Torta del Casar is one of those things I'd tell everyone to try at least once, if only for the spoon. My favorite Spanish cheese, meanwhile, is a soft goat cheese with flecks of black truffle from Extremadura, a modern idea from a few small dairies, no centuries-old tradition and no seal at all. So out of twenty-nine stamped cheeses, the one I love most is the one that has none.

Dan Špaňhel

Dan Špaňhel

I'm Dan. I only write about what I've tasted myself - from street food stalls to Michelin stars. I've travelled half the world for food and tried everything possible - even the impossible.

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